First Gym Vlog

Good morning! Hey everyone! This video includes some exercises I like to do when I go to the gym. Here are the exercises I did in the video: Squat Walks with heavy resistance band- 40 both side Clamshells with heavy resistance band- 60 each side 2 sets of 30 if you can for 4 sets … More First Gym Vlog

Planks

This was our final plank on our ab day, can you tell ab day kicked our butt? lol Our ab day video will be coming soon. Song: HYDRABADD ft Abra – Sanctuary (Heroes x Villains Remix)